Original Recipe http://veganinthefreezer.com/vegan-apple-broccoli-salad/ Yield: 6 servings Ingredients Salad 4 c Broccoli, cut up and shredded (about 2 medium heads) 3 Medium Apples (diced right before adding to salad) Note: I’ve always used max of 2 apples each time 1/4 c. Red onion, diced 1/2 c. Rasins 1/2 c. Sunflower seeds Dressing 1/2 c. Extra virgin…
Tag: Veggie
Kale Salad with Lemon Vinaigrette
Original Recipe: http://www.thegarlicdiaries.com/simple-kale-salad-with-lemon-vinaigrette/ Ingredients: 2 bunches of kale 1/2 c grated parmesan 1/2 c slivered almonds Dressing: 2 Tbsp lemon juice 1/4 c extra virgin olive oil 1/2 tsp garlic 1/2 tsp salt 1/8 tsp pepper Steps Remove fibrous stems in kale and massage (3-5 mins — haha) Whisk dressing ingredients to mix
Teriyaki Chicken with Veggies
Original Recipe: http://therecipecritic.com/2016/09/sheet-pan-teriyaki-chicken-with-vegetables/ Ingredients: Teriyaki Glaze 1 1/2 lbs Chicken Breasts 3 c. Broccoli (about 2 bunches) 1 c. sliced carrots 1/4 c. edamame Optional: 1/4 c. pineapple chunks, green onion and sesame seeds for garnish Steps: Heat oven to 400 degrees and cover pan with foil and oil. Season both sides of the…
Oven Roasted Green Beans
Original Recipe: http://www.culinaryhill.com/oven-roasted-green-beans/ Ingredients: 1 lb. green beans, trimmed 2 Tbsp olive oil 1 lemon, halved 2 cloves garlic, minced Salt and pepper to taste Steps: Preheat oven to 450 degrees. Line a baking sheet with aluminum foil. Coat green beans in olive oil and squeeze lemon halves over all of the beans….
Cooking Dry Beans
Ingredients: beans and water Yield: about 3 cans worth of beans Steps: Pour 1 pound of beans onto a baking sheet to pull out any debris. Transfer to a colander to rinse Pour beans into the slow cooker and add 6 c. of water for each pound of beans. Cook on low for 8-10 hours (or…
Roasted Asparagus & Peppers
Original Recipe: http://skinnyms.com/roasted-asparagus-and-peppers-recipe/ Ingredients: 1 bunch asparagus (stems removed) 2 bell peppers, thinly sliced 1 red onion, sliced 2 cloves garlic, minced 6 sprigs fresh thyme OR 2 tsp dried thyme 1 1/2 Tbsp extra virgin olive oil 1/4 tsp salt 1/4 tsp pepper Steps: Preheat oven to 425 degrees. Toss all ingredients and…
Arugula Salad
Original Recipe: http://www.gimmesomeoven.com/arugula-salad-with-parmesan-lemon-and-olive-oil/print/ Yields 2 Servings Ingredients: 2 handfuls fresh baby arugula 2 Tbsp freshly grated parmesan, plus extra for garnish 2 tsp good quality olive oil 1 tsp black pepper 2 tsp lemon juice Note: measurements are approximate, so adjust as desire. Steps: If you can’t guess these steps…
Roasted Lemon Parmesan Asparagus
Original Recipe: http://therecipecritic.com/2015/04/roasted-lemon-parmesan-garlic-asparagus/ Ingredients: 1 lb. asparagus 2 tbsp olive oil 3 tbsp parmesan 1 lemon, juiced Salt and pepper, to taste (Optional) 2 garlic cloves, minced Steps: Preheat oven to 400 degrees On a baking sheet, lay asparagus in a single layer, coat evenly with olive oil and sprinkle with salt and…
